Sunday, April 13, 2008

Salsa Hash

This is a quick and easy meal I tweaked just a bit.

Salsa Hash
8 oz ground beef, 96/4
4 oz reduced fat Jimmy Dean sausage
3 c. O’Brien potatoes
1/4 tsp hickory salt
1/4 tsp black pepper
2 c. salsa
1/2 c. reduced fat cheese, shredded

In a large skillet, cook beef and sausage; drain. Add potatoes, salt and pepper. Cook on high until heated through. Stir in salsa. Cook 8-10 minutes longer. Garnish with cheese.
Yield: 4 servings (about 1 cup). Per serving= 318 Calories; 11g Fat (29.4% calories from fat); 25g Protein; 33g Carbohydrate; 4g Dietary Fiber; 63mg Cholesterol; 1037mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 1/2 Vegetable; 0 Fat.

"For I know the plans I have for you," declares the Lord..."plans to give you hope and a future." -Jeremiah 29:11

No comments: