Thursday, May 24, 2012

Soyrizo and Brussels Sprouts

Doesn't get easier than this.

Soyrizo and Brussels Sprouts
7 oz soyrizo
14 oz frozen brussels sprouts

Saute' soyrizo in medium skillet. Thaw brussels in microwave and add to skillet. Cook until heated through.

Yield: 3 servings. Per serving= 199 Calories; 11g Fat (46.2% calories from fat); 13g Protein; 16g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 542mg Sodium

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