Friday, July 29, 2011

Watermelon Salsa and Strawberry Salsa

People were skeptical but they liked them both. The recipe is really the same for both salsas, one I used watermelon and in one I used diced strawberries. I add a little Splenda to the Watermelon Salsa if the watermelon isn't very sweet.

Strawberry (or Watermelon) Salsa
4 c. diced strawberries
2 TB chopped cilantro
1 jalapeno, finely diced
3 TB diced tamed jalapenos
salt and pepper
1 TB lime juice
2 TB sliced green onion

Combine all ingredients in a medium bowl and refrigerate overnight or until ready to serve.
Yield: 8 servings. Per serving= 27 Calories; trace Fat (9.7% calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Vegetable; 1/2 Fruit; 0 Fat.

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