Chantel Hobbs promises we can Love Food & Live Well. Her newest book provides weight loss tips in Hobbs' friendly, Christian manner. These tips include the 80/20 rule, fasting, exercise and more. She shares what works for her and encourages the reader to make life long changes. In addition, she encourages readers toserve and love God and love food in the appropriate way--fuel for the body. Food is not a friend or comforter. It's a lot to take in. You might want to read this one a couple of times.
I received this book for free from WaterBrook Multnomah Publishing Group for this review.