Thursday, May 5, 2011

Jalapeno Rangoons

These are delicious!! A tasty addition to any Cinco de Mayo gathering. :)

Jalapeno Rangoons


½ c. finely chopped tamed jalapeno peppers
8 ounces light cream cheese
1 tsp onion powder
1/4 teaspoon garlic powder
1/2 teaspoon soy sauce
32 wonton wrappers

Preheat oven to 350*. Spray mini muffin pan with cooking spray. Place wontons in muffin cups. Combine jalapenos, cream cheese, onion, garlic powder, and soy sauce. Place one heaping teaspoon of mixture in the center of each wonton. Bake 4 minutes or until lightly browned.
Yield: 32 wontons. Per serving (2 wontons)= 66 Calories; 3g Fat (36.7% calories from fat); 3g Protein; 7g Carbohydrate; trace Dietary Fiber; 8mg Cholesterol; 165mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

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