Wednesday, December 2, 2009

Beef & Macaroni

I'm a little iffy on this one. It's a pretty small portion for still a fair amount of calories. The cheese soup is really sticky so this dish is also. The taste was ok. But it's mostly meat, could use more pasta but there go the points. I think i'll try it as more of a tex-mex thing and add Rotel or something...

Beef & Macaroni
12 oz ground beef, 95%
Onion
1 c uncooked macaroni, Smart Taste
½ tsp basil
½ tsp thyme
1 tsp Worcestershire sauce
1 tsp salt
10 ¾ oz can cheddar cheese soup
1/3 c. water

Brown beef and onions in skillet. Drain and place in 2 quart slow cooker. Combine all ingredients in cooker. Cover and cook on high 2-2 ½ hours stirring once.
Yield: 4 servings. Per serving= 379 Calories; 6g Fat (24.6% calories from fat); 12g Protein; 31g Carbohydrate; 6g Dietary Fiber; 26mg Cholesterol; 594mg Sodium. Exchanges: 0 Vegetable.

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