Friday, July 10, 2009

Scottish Eggs

I found this recipe on the internet and was so intrigued I gave it a try. They are good and definitely a low-carb meal. A little odd but good.

Scottish Eggs
6 hard boiled eggs, peeled
1 lb reduced fat sausage, thawed

Separate sausage into six amounts and flatten into a patty. Mold patty around hardboiled egg. Bake at 375^ about 30-40 minutes.
Yield: 6 eggs. Per egg= 249 Calories; 18g Fat (67.4% calories from fat); 18g Protein; 2g Carbohydrate; 0g Dietary Fiber; 241mg Cholesterol; 542mg Sodium. Exchanges: 1 Lean Meat; 1/2 Fat.

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