Saturday, January 3, 2009

Pumpkin Ring

Easy and delicious!

Pumpkin Ring
cooking spray
3 cups reduced fat Bisquick®
1 cup splenda
1/2 cup brown sugar, packed
2 tablespoons light margarine
2 eggs
2 egg whites
16 ounces canned pumpkin
2 teaspoons pumpkin spice
1/4 cup skim milk

Preheat oven to 350 degrees F. Spray bundt pan with cooking spray. With an electric mixer, on low speed, beat the Bisquick, Splenda, brown sugar, margarine, eggs, whites, pumpkin, pumpkin spice and milk together, scraping the bowl continuously. Increase the electric mixer speed and mix for 3 minutes. Spread the batter into the cake pan. Bake for 40 minutes or until a toothpick comes out clean. Let cool for 10 minutes and remove it from the pan.

Yield: 14 slices. Per slice= 159 Calories; 3g Fat (17.8% calories from fat); 4g Protein; 29g Carbohydrate; 2g Dietary Fiber; 27mg Cholesterol; 367mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.

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