Friday, June 22, 2012

Coffee Cake in a Mug

Yummy and easy!

Coffee Cake in a Mug

1 TB all bran cereal
2 tsp Splenda
1/4 tsp cinnamon + 1 dash
3 TB yellow cake mix
3 TB water
1 drop almond extract
1/4 tsp baking powder
1 tsp brown sugar

 Smash cereal; add to Splenda and 1/4 tsp cinnamon. Add cake mix, water, almond extract and baking powder and combine. Top with brown sugar and dash of cinnamon. Cook in microwave 1 minute.

Yield: 1 serving=180 Calories; 4g Fat (20.9% calories from fat); 2g Protein; 34g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 364mg Sodium. 

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