Cheeseburger Pie for 2

This was ok. I think I'd like it better with some pork sausage, green chilies, and eggs... :)

Impossibly Easy Cheeseburger Pie For 2


8 oz ground beef, 95/5
1/4 c. Onion, Diced
2 oz Kraft Natural Cheddar Cheese Fat Free
1/3 cup Heart Smart Bisquick Baking Mix
1/2 cup Skim Milk
2 large Egg Whites
2 Tbs Barbecue Sauce

Brown beef or turkey and onion together in a sauté pan until done, stir in 2 tbsp of barbecue sauce and layer the meat mixture onto the bottom of an 8x8 square baking dish. Sprinkle cheese over the meat mixture. Mix together in a small bowl, the bisquick, skim milk and egg whites. Pour over the meat mixture and bake in oven at 400 degrees for -25 minutes.
Yield: 2 Servings. Per serving= 487 Calories; 11g Fat (36.0% calories from fat); 24g Protein; 19g Carbohydrate; 1g Dietary Fiber; 51mg Cholesterol; 708mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.