Wednesday, June 17, 2009

Bomb Squad Brownies

I made these for the Edmond Bomb Squad when I went to interview them for a story today.

Bomb Squad Brownies
20 1/2 oz low fat brownie mix
1 egg
1 TB olive oil
1/2 c. water
17 1/2 oz peanut butter cookie mix
1 egg
1 TB olive oil
2 TB water

Preheat oven to 350^. Combine brownie mix, egg, olive oil and 1/2 cup water. Pour into 13x9 pan sprayed with cooking spray. Combine cookie mix, egg, olive oil and 2 tablespoons of water. Drop by spoonfuls onto brownie batter. Bake 20-25 minutes until toothpick stuck in the middle comes out clean.
Yield: 24 brownies. Per brownie= 206 Calories; 6g Fat (27.4% calories from fat); 4g Protein; 35g Carbohydrate; 2g Dietary Fiber; 16mg Cholesterol; 199mg Sodium. Exchanges: 0 Lean Meat; 1/2 Fat.

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